Privacy Policy

This Privacy Policy explains how From Within (“we”, “us”, “our”) collects, uses, and protects your information when you use our website and mobile applications (“Services”).

1. Information We Collect

We may collect:

• Account Information (name, email)
• Wearable Data (HRV, sleep, activity — only with your permission)
• Usage data, device data, IP address
• Information you submit (journal entries, check-ins, etc.)

2. How We Use Information

• Provide personalized insights and recommendations
• Improve app performance and experience
• Provide customer support
• Comply with legal obligations

3. Data Sharing

We do not sell your data. We may share information with trusted vendors (e.g., cloud services) solely to operate our platform.

4. Security

We use industry-standard security to protect your data, but no system is completely secure.

5. Your Rights

You may request deletion, export, or correction of your data by contacting us at support@fromwithinapp.com.

6. Children’s Privacy

Our Services are not intended for individuals under 13 without parental permission.

7. Changes to This Policy

We may update this policy. Continued use of the Services indicates acceptance of the updated policy.

Last updated: 2025