From Within
Your energy companion
Personalized guidance that listens inward — and moves with the moon.
This app is for people who don’t want more noise.
If you’re looking for hacks or productivity tricks, this isn’t it.
Today is the gentle center. Everything branches from here.
Begin gently
Pace that meets you where you are
Slow, steady, and attuned to how you actually feel. FromWithin uses breathing room and soft cues so you can settle into your own rhythm without pressure.
- Gentle pacing that honors your nervous system.
- Soft gradients and breathing space instead of urgent alerts.
- Micro-celebrations that feel nourishing, not demanding.
Guidance
Support that listens before it speaks
Your mentor, tarot, and rituals come together with calm AI reflections that meet your mood—not a script. We keep suggestions soft, actionable, and entirely yours to accept.
Mentor & Tarot
Follow threads of insight with one steady companion.
AI that supports
Reflection that feels human—no pressure, no overwhelm.
Chakras
Heart-led insight, softly delivered
Notice where your energy wants to be met. The Heart center guides the tone—offering breath, movement, and reflection that bring you back into steady resonance.
What's Inside
Lunar Rhythm
Guidance that flows with moon phases and your body's natural cycles
Chakra Insights
Daily attention to your energy centers with AI-powered reflections
Wearable Integration
Connects with Apple Health, Oura, Fitbit to personalize your experience
Rituals & Breathwork
Morning rituals, breathwork, and somatic practices tailored to you
About the Creator
Built by a real person, for real nervous systems.
I created FromWithin because I wanted a calmer way to connect with my body and energy — something that didn’t demand, optimize, or overwhelm.
As a Master Energy Worker, I’ve spent years helping people return to themselves. This app is an extension of that work: gentle pacing, intuitive guidance, and AI that supports gently, through voice and rhythm — without directing or demanding.
Every feature is designed with your nervous system in mind. No pressure. No performance. Just presence.
FromWithin listens first.
Ready when you are. No rush.
How It Works
Connect your wearable (optional)
Receive personalized daily guidance
Track your energy over time
Sanctuary
A quiet place to linger
Settle into the crystal grid, soften your breath, and let the ambient guidance hold you. Nothing to earn—just room to restore.
Start Your Journey
7 days free, then
$11.99
per month
$111.99
per year (save 17%)
Cancel anytime
Free trial converts to a paid subscription unless canceled at least 24 hours before renewal.
Ready to begin?
Questions
Do I need a wearable?
No. FromWithin is complete on its own. It moves with natural rhythms — like the moon — and offers daily guidance whether or not a wearable is connected. If you choose to connect one later, it simply becomes another quiet way of listening. Nothing changes about how you’re welcomed.
What does it do without a wearable?
You’ll receive daily guidance through gentle, voice-led meditations and movements — offered as invitations, not instructions. Cosmic Flow moves with the moon whether or not a wearable is connected, and each day a new number is revealed as a quiet point of reflection.
What does connecting a wearable actually do?
Connecting a wearable lets FromWithin gently tune its experience in harmony with your body’s real-time rhythms. When a wearable is connected, subtle cues like heart rate or movement can help the app shape the timing of daily guidance and suggestions — but it never pushes, evaluates, or predicts anything about you. Your experience remains calm, intuitive, and presence-focused. If you choose not to connect a wearable, FromWithin’s rhythm and moon cycles still guide every day’s offering.
What happens if I don’t use the app every day?
Nothing is lost. FromWithin doesn’t keep score or expect consistency. You can return after a day, a week, or longer — and the app will meet you where you are.
What if I don’t “feel” anything when I use it?
That’s okay. FromWithin doesn’t ask for a specific outcome. Some days are quiet. Some days feel open. All of them are valid.
What kind of guidance does the app offer?
The guidance is calm, spoken, and intuitive. You’ll hear gentle voice-led meditations and movements designed with your nervous system in mind — supportive, not directive.
Is this a meditation app?
FromWithin includes meditation, but it isn’t limited to it. It’s a place to pause, feel, and reconnect — through stillness, movement, or listening. The emphasis is not on technique, but on presence.
What is the daily number?
Each day, a number is revealed as a quiet point of focus. It isn’t a score, prediction, or measurement — just something to sit with.
Can I cancel anytime?
Yes. You can cancel anytime through the App Store or Google Play. No questions asked.