Learning

Learn & Remember

Bite-sized lessons on chakras, Reiki, meditation, astrology, and crystals — glowing portals into deeper understanding.

From Within

Chakras · Reiki · Meditation · Stars · Crystals

Chakras

Bite-sized lessons: basics to advanced mapping.

Introduction to Chakras

Seven centers, energy basics & how to use this map.

Root Chakra (Muladhara)

Grounding, safety, stability.

Sacral Chakra (Svadhisthana)

Creativity, pleasure, emotions.

Foundations, hand positions, safety, attunement prep.

Foundations of Reiki

History, ethics, attunements.

Hand Positions

Self & partner placements.

Safety & Scope

Boundaries, consent, referrals.

Micro-practices for busy days + deep dives.

Breathing Techniques

Box, 4–7–8, coherent breathing.

Mindfulness on Busy Days

2–5 minute resets.

Deep Dives

Body scan, yoga nidra, mantra.

Sun/Moon/Rising, transits, lunar living.

Sun / Moon / Rising

Core identity, inner world, how you're seen.

Transits & Retrogrades

Timing & themes in motion.

Lunar Living

New/Full moons & rituals.

Properties, cleansing, pairing, grids.

Properties & Intuition

Reading stones by feel & lore.

Cleansing & Charging

Smoke, salt, sun, moon, sound.

Pairing & Combinations

Synergies & cautions.