Today’s Frequency
Today’s Energy
A quick read on the sky, how it touches your field, and one simple ritual to align with it.
Cosmic Snapshot
Sun · Moon · You
Cosmic Snapshot
Use this as a poetic mirror, even before we wire in real-time astro data.
How It Feels In Your Field
Check in with your body and aura instead of just your mind.
Notice where your body is already telling the story:
- • Tight jaw or forehead → mental overload, future worry.
- • Heavy chest → heart processing old stories.
- • Fluttery belly → threshold energy, something new forming.
Micro-Ritual For Today
A 3-step reset you can do in under 5 minutes.
- 1. Breathe (3 rounds)
Inhale gently through the nose for 4, hold for 2, exhale slowly for 6. Imagine a soft glow around your heart expanding on each exhale.
- 2. Place your hands
One hand on your heart, one on your belly. Whisper, “I am allowed to move at the speed of my nervous system.”
- 3. Choose one word
Pick a single word for your day (e.g., “soften,” “trust,” “focus,” “play”) and let every decision orbit around that word.